Latest Posts

Saying Good-Bye to Cardio

Saying Good-Bye to Cardio

When I was a little girl, and for as far back as I can remember my dad used to make me and my brother run.  I'm not talking about a light jog on sunny weekends.  I'm talking everyday rain, shine or ...

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Awesome Kids Reading: The Action Bible

Awesome Kids Reading: The Action Bible

I feel blessed that my boys love to read.  Everything from the latest hockey stats to Harry Potter to almanacs full of strange and bizarre facts.  Sometimes this love of reading backfires, like that ...

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Our Home Gym Essentials

Our Home Gym Essentials

WHY A HOME GYM? I didn't really start working out in earnest until university. But when I started it was kinda like everything else I do: I went all-in. If I'm honest, I'd have to admit ...

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Microwave Cookies in 1 Minute

Microwave Cookies in 1 Minute

Four words: NOM. NOM. NOM. NOM.  Translated to: 1 Minute Microwave Cookies. Dessert in 1 minute?  So easy your kids can make it?  Sounds too good to be true, eh? This little ...

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Igloos and Fires

Igloos and Fires

It's always tough for us to travel for work.  Don't get me wrong: we LOVE what we do and are truly thankful we can do it together as husband and wife. But being away from our boyz means leaving a big ...

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