How To Make Your Own Kefir

Have you ever tried kefir? When I first heard about it I'd keep getting it confused with *kaf*fir, which is a lime leaf used in many South East Asian dishes and I had a hard time imagining why ...
READ MORE +Have you ever tried kefir? When I first heard about it I'd keep getting it confused with *kaf*fir, which is a lime leaf used in many South East Asian dishes and I had a hard time imagining why ...
READ MORE +Warning: Long-winded history of a broken wrist about to begin. You can skip the rambling and hit the Perfect Pushup review below by scrolling down right now :) Consider yourself warned ... The ...
READ MORE +It's Sunday. Family day. One of our favorite breakfast traditions is making buttermilk pancakes. My boy Tobi has become quite the little chef in the kitchen and can pretty much whip up the ...
READ MORE +It'd be too easy to avoid if it only happened when carrying heavy loads or doing something crazy. The unfortunate truth, however, is it can be triggered by something as innocuous as a sneeze, cough ...
READ MORE +I've heard many mixed reviews about Shirataki noodles. Some absolutely hate them. Some can't get enough. They've enjoyed a starring role in weight loss and diet plans, touting no carbs, no fat, ...
READ MORE +When I was a little girl, and for as far back as I can remember my dad used to make me and my brother run. I'm not talking about a light jog on sunny weekends. I'm talking everyday rain, shine or ...
READ MORE +I feel blessed that my boys love to read. Everything from the latest hockey stats to Harry Potter to almanacs full of strange and bizarre facts. Sometimes this love of reading backfires, like that ...
READ MORE +WHY A HOME GYM? I didn't really start working out in earnest until university. But when I started it was kinda like everything else I do: I went all-in. If I'm honest, I'd have to admit ...
READ MORE +Four words: NOM. NOM. NOM. NOM. Translated to: 1 Minute Microwave Cookies. Dessert in 1 minute? So easy your kids can make it? Sounds too good to be true, eh? This little ...
READ MORE +Let's face it. If you have kids there will be times when chocolate chip cookies are a must in the kitchen. In my opinion, the cookie itself is really just a vehicle for the chocolate chips, ...
READ MORE +Hi Friends!! If you're wondering what photography and video gear we use, wonder no more :) Here's a list and links to goodies we love and use to make the images and videos you ...
READ MORE +The Fuji X100s is an oxymoron: simple, clean lines belie a strange and quirky complexity. Stylish and sized just right, it's a carry-everywhere powerhouse combining great optics and an amazing ...
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