Though I'm no fitness guru, chin ups and pull ups have been a staple of our home gym since the very beginning. With our studio space being rented out for use more and more I decided to replace our ...
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https://youtu.be/GSj8SdTwhBs Sportneer Wooden Balance Board for Exercise, Gym, Sport Performance Enhancement, Rehab, Training List Price: $21.99 Price: $21.99 ...
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Post surgery workouts and advice from an over-forty dude on how to prevent knee injury. Replay from 170317 Dave Daily on Facebook Live. Join Live on Facebook daily at 12pm ET at ...
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Warning: Long-winded history of a broken wrist about to begin. You can skip the rambling and hit the Perfect Pushup review below by scrolling down right now :) Consider yourself warned ... The ...
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It'd be too easy to avoid if it only happened when carrying heavy loads or doing something crazy. The unfortunate truth, however, is it can be triggered by something as innocuous as a sneeze, cough ...
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When I was a little girl, and for as far back as I can remember my dad used to make me and my brother run. I'm not talking about a light jog on sunny weekends. I'm talking everyday rain, shine or ...
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