Dave’s Keto Diet Diary – Day 5

As my wife will attest to, I'm not one to diet ... Like at all. Like "dessert is a food group" is an actual phrase I say out loud. Often. But the ketogenic diet seems to be a unique diet with ...

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eat FAT to get FIT? Keto Diet talk with Quin

A frank discussion on the keto diet. Not for everyone, but there's definite health benefits from what seems like a crazy way to eat. 2:34 what is ketosis? 4:14 Quin's struggle with dieting ...

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